Martial Arts With a Commitment to Excellence
At Asheville Sun Yi's, we teach traditional Tae Kwon Do (self defense commonly referred to as Korean Karate). Our classes are rigorous and yet empowering, nurturing and safe in a family environment that will challenge you to continuously develop your whole person with excellence. Our commitment to you is that you will discover and develop the martial artist in you -- aware and effective -- and that you will experience the resulting benefits in all aspects of your life!
We have classes for everyone….ranging from 4 years old and up. We also have a variety of class times to suit your busy schedule!
3 Reasons To Practice Tae Kwon Do at Asheville Sun Yi’s
1. Physical Fitness• Cardio Fitness • Weight Loss
• Strength • Flexibility • Coordination • Reflex -response • Balance
• Energy & Vitality
2. Internal Growth• Focus • Discipline • Intentionality
• Confidence • Social Skills • Self Awareness
• Better School Grades
• Courtesy • Integrity • Perseverance • Self-Control • Indomitable Spirit
• Inner Sense of Peace and Personal Power
3. Self Defense• Intelligent & Effective Use of the Body
• Defensive Techniques to Protect Self & Others
• Stranger-Danger Awareness • Bully Prevention
• Conflict Resolution
• Confidence in Ability to Protect Self & Others